Where are we going?
There comes a time when you find yourself walking in your own footsteps.
That's the plan for this Thursday's Breakfast Club Run. We are going to repeat a course we ran a few weeks ago. I call it 'Flat and Fast.' Not only is it flat but it ends with a quarter mile of slightly downhill. This might be a good week to practice a fast finish. Remember if you decide to finish fast you still need to run or walk for a cool down.
- L - Carl T Jones
- L - Lendon Main St.
- L - Ahearn Ln
- R - Lendon Park Dr.
- R - 4 Mile Post
- L - Hickory Hill
- L - Lily Flagg
- L - Willowbrook Dr.
- L Horseshoe Trail
- L - Willowbrook Dr.
- L - Benton St
- R - Cassandra Ave
- L - Bailey Cove
- L - Heatherwood
- R - Ferncliffe
- R - 4 Mile Post
- L into parking lot by Petsmart
- L - back to FFHSV
