Should we run up and down?
All tagged #run256
Thursdays come every week so it means a group with mutual interest, running, meet at Fleet Feet Huntsville at 5:30 AM to run five miles.
TRUTH...some mornings it would be easy to just roll over and go back to sleep.
BUT...a commitment to a training plan and friends make me...
Gone are the days of the sun rising at 5:30 am. Tomorrow's official sun rise time for Huntsville is 6:24 am. As the number of daylight hours fades into darkness, it is time to pull out the reflective gear.
When you need an example of how to run, go watch a kid, one that someone hasn't tried to teach to run.
In the summer
